This light and refreshing blueberry peanut butter smoothie is made with nourishing ingredients and takes just 5 minutes to make!

Smoothies are an easy, delicious way to pack a variety of nutrients into one quick recipe.
This frosty peanut butter blueberry smoothie is full of flavor and makes a great addition to your breakfast or snack rotation.
Try the Coconut Smoothie or Blueberry Spinach Smoothie next!
Reasons You Will Love This Recipe
- Quick and easy: Ready in about 5 minutes, including cleanup.
- Plant-based & dairy-free: This smoothie contains no animal products, making it vegan and dairy-free.
- Gluten-free: No wheat or gluten ingredients are used.
Ingredient Notes

Blueberries: Use fresh or frozen blueberries. Frozen fruit gives the smoothie a frosty texture.
Banana: A frozen banana helps create a cold, creamy texture.
Milk: Oat milk makes the smoothie extra creamy, but any milk alternative works.
Peanut butter: Creamy peanut butter blends smoothly, though chunky can be used for texture.
See the recipe card below for ingredient quantities.
Substitutions & Additions
Milk: Swap in almond, soy, coconut, or dairy milk as preferred.
Nut butter: Almond, cashew, or sunflower seed butter are good alternatives to peanut butter.
Berries: Replace or combine blueberries with strawberries, raspberries, or mixed berries.
Top Tip: Use frozen fruit for a thicker, creamier smoothie. Buy frozen berries or freeze fresh fruit ahead of time.
Step by Step Instructions

Step 1: Gather ingredients and make any swaps or additions.
Step 2: Add everything to a blender. If adding leafy greens, blend them with the milk first for a smoother result.
Step 3: Blend until smooth and creamy. For a thicker texture, add more frozen fruit or ice; for a thinner texture, add more liquid.
Step 4: Pour into a glass or bowl, add toppings if desired, and enjoy immediately.
Frequently Asked Questions
No, it’s not required, but frozen fruit creates a colder, frosty smoothie. If you haven’t frozen the fruit, add ice to chill and thicken the drink.
Use all frozen fruit and add liquid slowly. Stop when the mixture reaches a thick, scoopable consistency suitable for toppings.
Topping Recommendations
This peanut butter blueberry smoothie is delicious on its own, but try one of these toppings:
- Extra peanut butter
- Almond butter
- Crushed or chopped peanuts
- Chopped almonds
- Fresh or frozen berries
- Fresh mint sprigs

More Breakfast Recipes to Try Next
Blueberry Peanut Butter Smoothie
Mason Jar Caesar Salads
Peanut Butter Chia Pudding
Sheet Pan Gnocchi
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Blueberry Peanut Butter Smoothie
Kelsey Riley
Pin Recipe
Equipment
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Blender
Ingredients
- 1 frozen banana
- 1 cup frozen blueberries
- 2 tablespoon peanut butter
- 1½ cup oat milk
Instructions
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Combine everything in a blender and blend until smooth and creamy.
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Add toppings if desired and serve immediately.
Notes
Nutrition
Carbohydrates: 45g
Protein: 8g
Fat: 10g
Cholesterol: 0mg
Sodium: 155mg
Fiber: 6g
Sugar: 30g
Vitamin A: 447IU
Vitamin C: 12mg
Calcium: 274mg
Iron: 2mg
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